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Practical applications in sports nutrition / Heather Hedrick Fink, Alan E. Mikesky.

By: Contributor(s): Material type: TextPublisher: Burlington, MA : Jones & Bartlett Learning, ©2025Edition: Seventh editionDescription: xvii, 500 pages : color illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 978-1-28428-430-0
Subject(s): DDC classification:
  • 613.202/4796
LOC classification:
  • TX361.A8 F4952 2025
Contents:
Introduction to Sports Nutrition -- Nutrients : Ingestion to Energy Metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water -- Nutritional Ergogenics -- Nutrition Consultation with Athletes -- Weight Management -- Endurance and Ultra-Endurance Athletes -- Strength/Power Athletes -- Team Sport Athletes -- Special Considerations in Sports Nutrition.
Summary: "Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change"-- Provided by publisher.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Reserved Books Taytay College Library Medicine Collection Non-fiction TX361.A8 F4952 2025 (Browse shelf(Opens below)) 1 Available URSTAY-6051

Includes bibliographical references and index.

Introduction to Sports Nutrition -- Nutrients : Ingestion to Energy Metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water -- Nutritional Ergogenics -- Nutrition Consultation with Athletes -- Weight Management -- Endurance and Ultra-Endurance Athletes -- Strength/Power Athletes -- Team Sport Athletes -- Special Considerations in Sports Nutrition.

"Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change"-- Provided by publisher.

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