Westcott, Wayne L., 1949-

Building strength and stamina : new Nautilus training for total fitness / Wayne Westcott, Nautilus International. - Champaign, IL : Human Kinetics, ©1996. - viii, 239 pages : illustrations ; 29 cm.

Includes bibliographical references (pages 230-233) and index.

0880115505

96015784


Physical fitness.
Exercise.
Nautilus weight training equipment.

GV481 / .W522 1996